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SCI 220 Week 3 Individual Assignment Micronutrient Analysis

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Complete the table below. For each micronutrient listed, describe its function and identify common food sources. Then, review your Personal One-Day Intake Log and identify foods that provide substantial amounts of micronutrients. You do not need to identify every micronutrient found in every piece of food. List those foods in the My Food Choices column corresponding to the micronutrients they contain.

Health and Nutrition Information

Always check expiration dates and check food for obvious signs of spoilage such as browning or mold formation.

To be used as a study guide only.

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